Making Tub Cleaning Less of a Pain

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We've noticed this great article involving How to Clean a Bathtub So You Can Enjoy a Proper Soak listed below on the web and think it made good sense to discuss it with you on my blog.

People have actually been whining about cleaning the washroom since the arrival of interior plumbing. Currently a new research by the College of The Golden State San Francisco/Berkeley Functional design Program shows that aid is on the way for those who loathe bending and also extending to obtain a tidy tub as well as shower.
According to the research, using a tool with a long deal with can clean the tub/shower less complicated, taking less initiative as well as lowering tension on shoulders, knees and also lower back.
The extensively made use of sponge and spray cleaner cleansing approach has a tendency to position users in several postures that can result in injury to the bone and joint system," stated research lead ergonomist and physical therapist, Ira Janowitz. "Our research reveals that making use of a cleaning device with a lengthy deal with to do the stretching for you helps ease musculoskeletal stress
Adhering to a couple of easy tips can aid you protect against reduced pain in the back, claims Janowitz.

• • Press instead of pull when you have to relocate a hefty object. Maintain your back straight and the item near to your body when moving an item. Always prevent turning while you are raising.

• • While doing typical household jobs, use items that are ergonomically designed to decrease uncomfortable flexing or stretching, such as the Clorox BathWand. Developed particularly for cleaning up the bathtub as well as shower, this helpful device has a 23-inch manage as well as rotating head that enables you to quickly reach large and also hard-to-clean locations without stressing or kneeling.

• • A non-active way of life can contribute to decrease pain in the back, so make certain to exercise on a regular basis. Exercise is important for enhancing and conditioning muscular tissues of the upper body, or "core" muscle mass, that support the reduced back.

Experts estimate that 80 percent of Americans will experience back pain at some time in their lives. To keep back pain from interfering with the activities of your day-to-day live, be sure to take the required precautions when possible-be it at work or while doing tasks around your house.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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